Meet Our Partner: Dawson Flexible Fitness

Katie Dawson, owner of Dawson Flexible Fitness, has a BFA in Dance (2005) and has always had an interested in health and fitness. She has worked with a range of clients, all with specific goals, including but not limited to: weight loss, strength training, yoga, meal planning, pilates, and rehabilitation. Several of her clients have physical obstacles that they work on to create a stronger and more comfortable life for them, such as recovery from a stroke, Lewey body dementia, knee and hip replacements, disc fusion, and much more. She also has a running and triathlon racing background that has helped her with numerous clients.




Katie is certified by the National Academy of Sports Medicine:
Certified Personal Trainer (CPT)
Fitness Nutrition Specialist (FNS)
Corrective Exercise Specialist (CES)
Weight Loss Specialization (WLS)
Women's Fitness Specialization (WFS)

Follow Dawson Flexible Fitness on social for fantastic fitness and nutrition tips!
You can also reach her directly to discuss a personalized training or nutrition program at dawsonflexiblefitness@gmail.com.